Sitting is the new smoking

A friend gave me the news: Researchers have discovered there is no way to compensate for sitting.  Forget the morning run, yoga, walking the dog, weights. Sitting is the new smoking.

My back and shoulder had warned me. I felt long fingers of gravity pulling me down in the chair, tugging my thoughts and hopes down with them.  Down, down, down.  A change was in order.  A new $500 chair?  An iPad?  Everything investment is a risk.

So I did what any risk-aware 21st century American would do:  I posted my gorgeous Amisco computer desk on Craigslist and waited. I waited and forgot about the desk.  Weeks later, two emails popped up, out of the blue.  Lo and behold, there was a market for the desk.

What to do?  Go with the flow.  Linelle pulled out her $65. cash and took the desk away.  I think she’ll give it a good home.  And when I turned to look at the vacant spot, I had a rush of hope.  So many possibilities!  I could put a table in the middle of the room to use for cut outs and thinking.  I could type standing up (my back had been hurting anyway).  I could rethink my entire working life.

So here I am, in my new phase:  typing on the top of a tiny old bookcase my mother kept in her bathroom.  It’s the right height but a little teetery.  I’ll have to look for a larger surface. I’ll have to innovate.

Change is good. It never comes when we expect or even want it.  But it’s good.

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